Hi!

My name is Gabby.  

I am a weight loss mindset coach and I lost half my body weight through exercise, eating right, and a little (or a lot of) soul searchin’.

 I'm here to motivate you, inspire you, and make you laugh on your journey to a healthier and happier lifestyle.

Stop Avoiding Pictures Because You’re Overweight!

Stop Avoiding Pictures Because You’re Overweight!

Warning: Adult Language

Please do not read any further if you are offended by adult language. There are F-Bombs ahead.


Today I wanted to share with you something that is very personal to me and something that I truly struggle with. I don't want you to have this same mark on your conscious. I can't tell you how much I needed to hear these words decades ago. I'm hoping it gives you some perspective and saves you the guilt I harbor over this.

One of my biggest regrets (and I don't have many) is not taking pictures with my girls when they were little. I was morbidly obese and didn't want my picture taken, ever. I felt so disgusting that I ducked out of pictures and refused to pose for them. I always said to myself, ‘someday when I lose my weight, I’ll take a bunch of family pics and pics with my girls.’ Ten years went by and I was still saying that same shit. Ten fucking years of zero tangible evidence that I was a mommy. Those 10 years covered the entire span of years that my daughters were little.

I have left my girls virtually no picture memories of me and them together, no picture proof that their mommy loved them and cherished them with all of her heart. No snapshots of hugs and kisses or giggles. Nothing. I so sorely regret it that I still cry over it today. Twelve years AFTER I lost my weight, I still cry. All of the hundreds of pictures I've taken with my girls since I lost my weight doesn't make up for any of the lost time, not even a tiny bit.

I wish so badly I would've known then what I know now. I look back on the few pictures I do have of myself at 262 pounds and I don't see a fat and ugly woman like I used to. I see a beautiful woman who loved her family and friends fiercely and who treated people with kindness even though she battled debilitating demons all day, every day. It took me losing 120 pounds to truly realize that I've been beautiful all along. My weight might have told the world how I chose to deal with my problems, but it didn't have anything to do with my worth or beauty.

I think it's safe to say that most of you reading this right now do your own fair share of dodging pictures. I think it's probably also safe to say that many of you look at yourselves in the mirror and think the same horrible things about yourselves as I used to. I want to remind you that no matter how you might think you look, nobody else cares. The people who love you don't value their relationships with you based on your weight. They value you for who you truly are and they treasure you and they want tangible memories of you to keep and to cherish.

Please don’t make the same mistake that I did. Give your babies (and all of your family members and friends) tons of pictures that they can look through and smile at throughout their entire lives and after you’re gone. Give them something they can show their kids and their grand kids… and maybe even great grand kids. You will regret it someday if you don’t.

So go ahead, get in those dang pictures! You are an absolute treasure to the people who love you and they don’t care how much you weigh! Give them something to remember you by and know that those pictures will mean the world to them.


I’m wishing you all a great rest of your week, one where you maybe even decide to say cheese :)

Xoxo,
Gabby


>> If you have truly looked inside yourself and just can't find concrete answers to why you haven't been able to lose the weight, even after multiple attempts, then you're battling a subconscious weight loss block. Almost every single person who has tried over and over to lose weight for 10 years or more has a weight loss block. I'm here to help.

My specialty is removing weight loss blocks. You can learn more about how we would work 1:1 to remove your block here: 3 Month Weight Loss Mindset Coaching Package.

PLEASE NOTE: This program is only for individuals who have tried for many, many years to lose weight and have not been able to find success. This program is not designed for newly overweight individuals or individuals with unrealistic weight loss goal deadlines. This program is designed for LIFELONG results and requires you to commit to a lot of inner work and be willing to dig deep. In this program I will work with you and we will identify, find the root cause of, and completely and permanently remove your weight loss block(s).

Mental Fortitude




Weight Loss Coach Half of Gabby

*The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content in this article is for general information purposes only. I am not a doctor, nor am I a dietitian. Talk to your physician before making any changes in your diet or exercise regimen. The information found in this article is from various sources which include, but are not limited to, the sites listed above. I encourage you to do your own research and talk with your physician before making any changes in diet or exercise. What has worked for me may not work for you. This information in this article or on this website should never replace or serve as medical advice.

NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR HAVE ACCESSED THROUGH THIS WEB SITE.


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